How long have you been smoing? How many times have you tried to quit? Nicotine is one of the most powerfully addictive substances in the world. It’s easy to get hooked and hard to quit. Never give up, though, because the health benefits of a cigarette-free lifestyle are worth the struggle. You can do it and bananas can help. Sound silly? Why not at least give it a try? It won’t hurt, and it might be the breakthrough you need.
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