Coconut water contains sodium, which is doing a great job in delivering fluids throughout the body. Therefore, coconut water can be described as a sodium-rich beverage. If you drink coconut water, you can get the recommended sodium dosage per day.
Potassium is an essential electrolyte for erection. If you are suffering from potassium deficiency, there is a high chance of having erectile dysfunction. That is why you should start to drink coconut water because it is rich in potassium.
Blood circulation problems also cause ED in men. If you want to please your partner better, don't forget to drink coconut water because it is rich in magnesium, a mineral which is responsible for blood circulation.
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